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Nutrition Facts for Soy Sauce Lea & Perrins Worcestershire Sauce 18mos. Detailed information on calories, fat, cholestrol and other nutrition facts for Soy Sauce Lea & Perrins Worcestershire Sauce 18mos
Soy Sauce - Lea & Perrins Worcestershire Sauce 18mos
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Soy Sauce - Lea & Perrins Worcestershire Sauce 18mos
 

What are the nutritional ingredients in a Lea & Perrins Worcestershire Sauce 18mos?     How many calories in Lea & Perrins Worcestershire Sauce 18mos?

Soy Sauce - Lea & Perrins Worcestershire Sauce 18mos
A Lea & Perrins Worcestershire Sauce 18mos of Soy Sauce contains about 5 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SOY SAUCE - LEA & PERRINS WORCESTERSHIRE SAUCE 18MOS
 
Lea & Perrins Worcestershire Sauce 18mos
5
Calories
Serving Size:
1 tsp
Source: Member*
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Nutrition Facts Summary for Lea & Perrins Worcestershire Sauce 18mos
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
55(mg)
Sodium
1(g)
Total Carbs
1(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Lea & Perrins Worcestershire Sauce 18mos which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: 1 Tsp
Amount Per Serving
Calories 5  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Lea & Perrins Worcestershire Sauce 18mos ( 1 Tsp ) there are about 5 calories out of which 0 calories come from fat. The total fat content of 1 Tsp Lea & Perrins Worcestershire Sauce 18mos is 0 g. Within the fat content, a Lea & Perrins Worcestershire Sauce 18mos contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Tsp Lea & Perrins Worcestershire Sauce 18mos is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Tsp Lea & Perrins Worcestershire Sauce 18mos contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Tsp Lea & Perrins Worcestershire Sauce 18mos contains about 55 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lea & Perrins Worcestershire Sauce 18mos is 1 (g), 0% of daily value.

Sugar in a Lea & Perrins Worcestershire Sauce 18mos is about 1 g and the amount of protein in a Lea & Perrins Worcestershire Sauce 18mos is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lea & Perrins Worcestershire Sauce 18mos .

FAQS

Nutrition Facts about Lea & Perrins Worcestershire Sauce 18mos - Serving Size: 1 Tsp

How many calories in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 5 Calories per serving.

How many carbs in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 1g of carbohydrates

How much saturated fat is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains 0g of saturated fat

How much polyunsaturated fat is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0g of monosaturated fat

How much cholesterol is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0mg of cholesterol

How much sodium is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 55mg of sodium

How much potassium is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0mg of potassium

How much dietary fiber is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0g of dietary fiber

How much sugars is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos has 1g of sugars

How much protein is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0g of protein

How much of Vitamin A is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0% of Vitamin A

How much of Vitamin C is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0% of Vitamin C

How much calcium is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0% of calcium

How much Iron is in Lea & Perrins Worcestershire Sauce 18mos?
Lea & Perrins Worcestershire Sauce 18mos contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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