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Sodium in Seasoning - Knorr Stock Pot (Chicken x 1)

 

What are the nutritional ingredients in a Knorr Stock Pot (Chicken X 1)?     How many calories in Knorr Stock Pot (Chicken X 1)?

Seasoning - Knorr Stock Pot (Chicken x 1)

A Knorr Stock Pot (Chicken X 1) of Seasoning contains about 1mg Sodium per serving.
NUTRITION FACTS - SEASONING - KNORR STOCK POT (CHICKEN X 1)
 
Knorr Stock Pot (Chicken x 1)
15
Calories
Serving Size:
1 Pot
Source: Member*
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Nutrition Facts Summary for Knorr Stock Pot (Chicken x 1)
0.3(g)
Total Fat
0.1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
1(mg)
Sodium
2(g)
Total Carbs
0.6(g)
Sugar
0.3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sodium in Knorr Stock Pot (Chicken x 1) which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: 1 Pot

Amount Per Serving
Calories 15  Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrates 2g 1%
Dietary Fiber 0.1g 0%
Sugars 0.6g  
Protein 0.3g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Knorr Stock Pot (Chicken x 1) ( 1 Pot ) there are about 15 calories out of which 3 calories come from fat. The total fat content of 1 Pot Knorr Stock Pot (Chicken x 1) is 0.3 g. Within the fat content, a Knorr Stock Pot (Chicken x 1) contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Pot Knorr Stock Pot (Chicken x 1) is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Pot Knorr Stock Pot (Chicken x 1) contains about 0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Pot Knorr Stock Pot (Chicken x 1) contains about 1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Knorr Stock Pot (Chicken x 1) is 2 (g), 1% of daily value.

Sugar in a Knorr Stock Pot (Chicken x 1) is about 0.6 g and the amount of protein in a Knorr Stock Pot (Chicken x 1) is approximately 0.3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Knorr Stock Pot (Chicken x 1) .


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