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Seasoning - Lemon Juice
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Seasoning - Lemon Juice

 

What are the nutritional ingredients in a Lemon Juice?     How many calories in Lemon Juice?

Seasoning - Lemon Juice

A Lemon Juice of Seasoning contains about 4 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SEASONING - LEMON JUICE
 
Lemon Juice
4
Calories
Serving Size:
(1 tsp serving)
Source: USDA
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Nutrition Facts Summary for Lemon Juice
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.1(g)
Fiber
0(mg)
Sodium
1.32(g)
Total Carbs
0.37(g)
Sugar
0.06(g)
Protein
0(%)
Vitamin A
12(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Lemon Juice which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Tsp Serving)

Amount Per Serving
Calories 4  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 1.32g 0%
Dietary Fiber 0.1g 0%
Sugars 0.37g  
Protein 0.06g  
Vitamin A 0%
Vitamin C 12%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Lemon Juice ( (1 Tsp Serving) ) there are about 4 calories out of which 0 calories come from fat. The total fat content of (1 Tsp Serving) Lemon Juice is 0 g. Within the fat content, a Lemon Juice contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tsp Serving) Lemon Juice is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tsp Serving) Lemon Juice contains about 0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tsp Serving) Lemon Juice contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lemon Juice is 1.32 (g), 0% of daily value.

Sugar in a Lemon Juice is about 0.37 g and the amount of protein in a Lemon Juice is approximately 0.06 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lemon Juice .

  Download Nutrition Facts Label for Lemon Juiceimage


FAQS

Nutrition Facts about Lemon Juice - Serving Size: (1 Tsp Serving)

How many calories in Lemon Juice?
Lemon Juice contains about 4 Calories per serving.

How many carbs in Lemon Juice?
Lemon Juice contains about 1.32g of carbohydrates

How much saturated fat is in Lemon Juice?
Lemon Juice contains 0g of saturated fat

How much polyunsaturated fat is in Lemon Juice?
Lemon Juice contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Lemon Juice?
Lemon Juice contains about 0g of monosaturated fat

How much cholesterol is in Lemon Juice?
Lemon Juice contains about 0mg of cholesterol

How much sodium is in Lemon Juice?
Lemon Juice contains about 0mg of sodium

How much potassium is in Lemon Juice?
Lemon Juice contains about 0mg of potassium

How much dietary fiber is in Lemon Juice?
Lemon Juice contains about 0.1g of dietary fiber

How much sugars is in Lemon Juice?
Lemon Juice has 0.37g of sugars

How much protein is in Lemon Juice?
Lemon Juice contains about 0.06g of protein

How much of Vitamin A is in Lemon Juice?
Lemon Juice contains about 0% of Vitamin A

How much of Vitamin C is in Lemon Juice?
Lemon Juice contains about 12% of Vitamin C

How much calcium is in Lemon Juice?
Lemon Juice contains about 0% of calcium

How much Iron is in Lemon Juice?
Lemon Juice contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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