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Total Carbs in Sauces - Horseradish Sauce
 

What are the nutritional ingredients in a Horseradish Sauce?     How many calories in Horseradish Sauce?

Sauces - Horseradish Sauce
A Horseradish Sauce of Sauces contains about 29 Calories per serving. It also contains about 26 calories that come from fat.
NUTRITION FACTS - SAUCES - HORSERADISH SAUCE
 
Horseradish Sauce
29
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
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Nutrition Facts Summary for Horseradish Sauce
2.86(g)
Total Fat
1.78(g)
Sat. Fat
0(g)
Trans Fat
6(mg)
Cholesterol
0(g)
Fiber
44(mg)
Sodium
0.61(g)
Total Carbs
0.04(g)
Sugar
0.44(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
0(%)
Iron
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You searched for total carbs in Horseradish Sauce which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Tbsp Serving)
Amount Per Serving
Calories 29  Calories from Fat 26
% Daily Value*
Total Fat 2.86g 4%
Saturated Fat 1.78g 9%
Polyunsaturated Fat 0.11g  
Monounsaturated Fat 0.83g
Cholesterol 6mg 2%
Sodium 44mg 2%
Potassium 0mg  
Total Carbohydrates 0.61g 0%
Dietary Fiber 0g 0%
Sugars 0.04g  
Protein 0.44g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Horseradish Sauce ( (1 Tbsp Serving) ) there are about 29 calories out of which 26 calories come from fat. The total fat content of (1 Tbsp Serving) Horseradish Sauce is 2.86 g. Within the fat content, a Horseradish Sauce contains 1.78 g of saturated fat, 0 g of trans fat, 0.11 g of polyunsaturated fat and 0.83 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Horseradish Sauce is 6 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Horseradish Sauce contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Horseradish Sauce contains about 44 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Horseradish Sauce is 0.61 (g), 0% of daily value.

Sugar in a Horseradish Sauce is about 0.04 g and the amount of protein in a Horseradish Sauce is approximately 0.44 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Horseradish Sauce .

  Download Nutrition Facts Label for Horseradish Sauceimage
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