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Calories in Fish Sauce - 6, Sauces. Get full nutrition facts for Fish Sauce, Sauces and plan your meals using our online calorie counter and nutrition facts finder.
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Calories in Sauces - Fish Sauce

 

What are the nutritional ingredients in a Fish Sauce?     How many calories in Fish Sauce?

Sauces - Fish Sauce

A Fish Sauce of Sauces contains about 6 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SAUCES - FISH SAUCE
 
Fish Sauce
6
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
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Nutrition Facts Summary for Fish Sauce
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
1390(mg)
Sodium
0.66(g)
Total Carbs
0.66(g)
Sugar
0.91(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
1(%)
Iron
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You searched for calories in Fish Sauce which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 6  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1390mg 58%
Potassium 0mg  
Total Carbohydrates 0.66g 0%
Dietary Fiber 0g 0%
Sugars 0.66g  
Protein 0.91g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fish Sauce ( (1 Tbsp Serving) ) there are about 6 calories out of which 0 calories come from fat. The total fat content of (1 Tbsp Serving) Fish Sauce is 0 g. Within the fat content, a Fish Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Fish Sauce is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Fish Sauce contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Fish Sauce contains about 1390 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fish Sauce is 0.66 (g), 0% of daily value.

Sugar in a Fish Sauce is about 0.66 g and the amount of protein in a Fish Sauce is approximately 0.91 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fish Sauce .

  Download Nutrition Facts Label for Fish Sauceimage


FAQS

Nutrition Facts about Fish Sauce - Serving Size: (1 Tbsp Serving)

How many calories in Fish Sauce?
Fish Sauce contains about 6 Calories per serving.

How many carbs in Fish Sauce?
Fish Sauce contains about 0.66g of carbohydrates

How much saturated fat is in Fish Sauce?
Fish Sauce contains 0g of saturated fat

How much polyunsaturated fat is in Fish Sauce?
Fish Sauce contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Fish Sauce?
Fish Sauce contains about 0g of monosaturated fat

How much cholesterol is in Fish Sauce?
Fish Sauce contains about 0mg of cholesterol

How much sodium is in Fish Sauce?
Fish Sauce contains about 1390mg of sodium

How much potassium is in Fish Sauce?
Fish Sauce contains about 0mg of potassium

How much dietary fiber is in Fish Sauce?
Fish Sauce contains about 0g of dietary fiber

How much sugars is in Fish Sauce?
Fish Sauce has 0.66g of sugars

How much protein is in Fish Sauce?
Fish Sauce contains about 0.91g of protein

How much of Vitamin A is in Fish Sauce?
Fish Sauce contains about 0% of Vitamin A

How much of Vitamin C is in Fish Sauce?
Fish Sauce contains about 0% of Vitamin C

How much calcium is in Fish Sauce?
Fish Sauce contains about 1% of calcium

How much Iron is in Fish Sauce?
Fish Sauce contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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