Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Sauces, Spices & Spreads > Salsa > Vitamin C in Salsa
Salsa
<< Back to Salsa

Vitamin C in Salsa - Fire Roasted Mexican Green Salsa

 

What are the nutritional ingredients in a Fire Roasted Mexican Green Salsa?     How many calories in Fire Roasted Mexican Green Salsa?

Salsa - Fire Roasted Mexican Green Salsa

A Fire Roasted Mexican Green Salsa of Salsa contains about 10% Vitamin C per serving.
NUTRITION FACTS - SALSA - FIRE ROASTED MEXICAN GREEN SALSA
 
Fire Roasted Mexican Green Salsa
10
Calories
Serving Size:
(2 tbsp serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Fire Roasted Mexican Green Salsa
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
100(mg)
Sodium
2(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
2(%)
Vitamin A
10(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for vitamin c in Fire Roasted Mexican Green Salsa which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (2 Tbsp Serving)

Amount Per Serving
Calories 10  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 2%
Vitamin C 10%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Salsa
<< Back to Sauces, Spices & Spreads
<< Back to Calorie Counter

In a Fire Roasted Mexican Green Salsa ( (2 Tbsp Serving) ) there are about 10 calories out of which 0 calories come from fat. The total fat content of (2 Tbsp Serving) Fire Roasted Mexican Green Salsa is 0 g. Within the fat content, a Fire Roasted Mexican Green Salsa contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (2 Tbsp Serving) Fire Roasted Mexican Green Salsa is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (2 Tbsp Serving) Fire Roasted Mexican Green Salsa contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (2 Tbsp Serving) Fire Roasted Mexican Green Salsa contains about 100 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fire Roasted Mexican Green Salsa is 2 (g), 1% of daily value.

Sugar in a Fire Roasted Mexican Green Salsa is about 0 g and the amount of protein in a Fire Roasted Mexican Green Salsa is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fire Roasted Mexican Green Salsa .

  Download Nutrition Facts Label for Fire Roasted Mexican Green Salsaimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool