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Vitamin C in Salad Dressing - 0%, Salad Dressing. Get full nutrition facts for Salad Dressing, Salad Dressing and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Salad Dressing? How many calories in Salad Dressing? |
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Salad Dressing - Salad Dressing Regular Dressing |
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A Salad Dressing of Salad Dressing contains about 0% Vitamin C per serving. |
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NUTRITION FACTS - SALAD DRESSING - SALAD DRESSING REGULAR DRESSING |
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You searched for vitamin c in Salad Dressing which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (1 Tbsp Serving) |
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Amount Per Serving |
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Calories 60 |
Calories from Fat 56 |
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% Daily Value* |
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Polyunsaturated Fat 2.96g |
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Monounsaturated Fat 1.67g |
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Total Carbohydrates 1.41g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Salad Dressing
(
(1 Tbsp Serving) ) there are about
60
calories out of which
56 calories come from fat. The total fat content of (1 Tbsp Serving) Salad Dressing is 6.17 g. Within the fat content, a Salad Dressing contains 0.93 g of saturated fat, 0 g of trans fat, 2.96 g of polyunsaturated fat and 1.67 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
Salad Dressing
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
Salad Dressing
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
Salad Dressing
contains about
197 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Salad Dressing
is
1.41 (g), 0% of daily value.
Sugar in a Salad Dressing is about 1.22 g and the amount of protein in a
Salad Dressing
is approximately
0.13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Salad Dressing .
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