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Fiber in Ranch Dressing - Giant Ranch Dressing Fat Free

 

What are the nutritional ingredients in a Giant Ranch Dressing Fat Free?     How many calories in Giant Ranch Dressing Fat Free?

Ranch Dressing - Giant Ranch Dressing Fat Free

A Giant Ranch Dressing Fat Free of Ranch Dressing contains about 0g Fiber per serving.
NUTRITION FACTS - RANCH DRESSING - GIANT RANCH DRESSING FAT FREE
 
Giant Ranch Dressing Fat Free
30
Calories
Serving Size:
2 tbsp
Source: Member*
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Nutrition Facts Summary for Giant Ranch Dressing Fat Free
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
320(mg)
Sodium
5(g)
Total Carbs
3(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Giant Ranch Dressing Fat Free which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: 2 Tbsp

Amount Per Serving
Calories 30  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Giant Ranch Dressing Fat Free ( 2 Tbsp ) there are about 30 calories out of which 0 calories come from fat. The total fat content of 2 Tbsp Giant Ranch Dressing Fat Free is 0 g. Within the fat content, a Giant Ranch Dressing Fat Free contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Tbsp Giant Ranch Dressing Fat Free is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Tbsp Giant Ranch Dressing Fat Free contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Tbsp Giant Ranch Dressing Fat Free contains about 320 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Giant Ranch Dressing Fat Free is 5 (g), 2% of daily value.

Sugar in a Giant Ranch Dressing Fat Free is about 3 g and the amount of protein in a Giant Ranch Dressing Fat Free is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Giant Ranch Dressing Fat Free .

  Download Nutrition Facts Label for Giant Ranch Dressing Fat Freeimage


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