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Vitamin A in Light Spaghetti Sauce - 8%, Pasta Sauce. Get full nutrition facts for Light Spaghetti Sauce, Pasta Sauce and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Light Spaghetti Sauce? How many calories in Light Spaghetti Sauce? |
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Pasta Sauce - Light Spaghetti Sauce Ragu |
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A Light Spaghetti Sauce of Pasta Sauce contains about 8% Vitamin A per serving. |
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NUTRITION FACTS - PASTA SAUCE - LIGHT SPAGHETTI SAUCE RAGU |
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You searched for vitamin a in Light Spaghetti Sauce which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (1/2 Cup Serving) |
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Amount Per Serving |
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Calories 60 |
Calories from Fat 14 |
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% Daily Value* |
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Total Carbohydrates 10g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Light Spaghetti Sauce
(
(1/2 Cup Serving) ) there are about
60
calories out of which
14 calories come from fat. The total fat content of (1/2 Cup Serving) Light Spaghetti Sauce is 1.5 g. Within the fat content, a Light Spaghetti Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/2 Cup Serving)
Light Spaghetti Sauce
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/2 Cup Serving)
Light Spaghetti Sauce
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/2 Cup Serving)
Light Spaghetti Sauce
contains about
330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Light Spaghetti Sauce
is
10 (g), 3% of daily value.
Sugar in a Light Spaghetti Sauce is about 6 g and the amount of protein in a
Light Spaghetti Sauce
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Light Spaghetti Sauce .
Download Nutrition Facts Label for Light Spaghetti Sauceimage
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