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Trans Fat in Italian Sausage with Pepper & Onions Sauce - 0g, Pasta Sauce. Get full nutrition facts for Italian Sausage with Pepper & Onions Sauce, Pasta Sauce and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Italian Sausage With Pepper & Onions Sauce? How many calories in Italian Sausage With Pepper & Onions Sauce? |
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Pasta Sauce - Italian Sausage with Pepper & Onions Sauce Classico |
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A Italian Sausage With Pepper & Onions Sauce of Pasta Sauce contains about 0g Trans Fat per serving. |
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NUTRITION FACTS - PASTA SAUCE - ITALIAN SAUSAGE WITH PEPPER & ONIONS SAUCE CLASSICO |
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You searched for trans fat in Italian Sausage with Pepper & Onions Sauce which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (1/2 Cup Serving) |
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Amount Per Serving |
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Calories 80 |
Calories from Fat 23 |
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% Daily Value* |
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Total Carbohydrates 10g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Italian Sausage with Pepper & Onions Sauce
(
(1/2 Cup Serving) ) there are about
80
calories out of which
23 calories come from fat. The total fat content of (1/2 Cup Serving) Italian Sausage with Pepper & Onions Sauce is 2.5 g. Within the fat content, a Italian Sausage with Pepper & Onions Sauce contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/2 Cup Serving)
Italian Sausage with Pepper & Onions Sauce
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/2 Cup Serving)
Italian Sausage with Pepper & Onions Sauce
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/2 Cup Serving)
Italian Sausage with Pepper & Onions Sauce
contains about
430 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Italian Sausage with Pepper & Onions Sauce
is
10 (g), 3% of daily value.
Sugar in a Italian Sausage with Pepper & Onions Sauce is about 6 g and the amount of protein in a
Italian Sausage with Pepper & Onions Sauce
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Italian Sausage with Pepper & Onions Sauce .
Download Nutrition Facts Label for Italian Sausage with Pepper & Onions Sauceimage
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