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Total Carbs in Alfredo Sauce - 3.1g, Pasta Sauce. Get full nutrition facts for Alfredo Sauce, Pasta Sauce and plan your meals using our online calorie counter and nutrition facts finder.
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Total Carbs in Alfredo Sauce Other Sauces

 

What are the nutritional ingredients in a Alfredo Sauce?     How many calories in Alfredo Sauce?

Pasta Sauce - Alfredo Sauce Other Sauces

A Alfredo Sauce of Pasta Sauce contains about 498 Calories per serving. It also contains about 449 calories that come from fat.
NUTRITION FACTS - PASTA SAUCE - ALFREDO SAUCE OTHER SAUCES
 
Alfredo Sauce
498
Calories
Serving Size:
(1/2 cup serving)
Source: USDA
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Nutrition Facts Summary for Alfredo Sauce
49.91(g)
Total Fat
31.31(g)
Sat. Fat
0(g)
Trans Fat
162(mg)
Cholesterol
0(g)
Fiber
632(mg)
Sodium
3.1(g)
Total Carbs
0.3(g)
Sugar
10.97(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
36(%)
Calcium
2(%)
Iron
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You searched for total carbs in Alfredo Sauce which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1/2 Cup Serving)

Amount Per Serving
Calories 498  Calories from Fat 449
% Daily Value*
Total Fat 49.91g 77%
Saturated Fat 31.31g 157%
Polyunsaturated Fat 1.76g  
Monounsaturated Fat 13.99g
Cholesterol 162mg 54%
Sodium 632mg 26%
Potassium 0mg  
Total Carbohydrates 3.1g 1%
Dietary Fiber 0g 0%
Sugars 0.3g  
Protein 10.97g  
Vitamin A 0%
Vitamin C 1%
Calcium 36%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Alfredo Sauce ( (1/2 Cup Serving) ) there are about 498 calories out of which 449 calories come from fat. The total fat content of (1/2 Cup Serving) Alfredo Sauce is 49.91 g. Within the fat content, a Alfredo Sauce contains 31.31 g of saturated fat, 0 g of trans fat, 1.76 g of polyunsaturated fat and 13.99 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/2 Cup Serving) Alfredo Sauce is 162 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) Alfredo Sauce contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/2 Cup Serving) Alfredo Sauce contains about 632 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Alfredo Sauce is 3.1 (g), 1% of daily value.

Sugar in a Alfredo Sauce is about 0.3 g and the amount of protein in a Alfredo Sauce is approximately 10.97 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Alfredo Sauce .

  Download Nutrition Facts Label for Alfredo Sauceimage


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