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Nutrition Facts for Pasta Sauce Ragu Roasted Garlic Parmesan. Detailed information on calories, fat, cholestrol and other nutrition facts for Pasta Sauce Ragu Roasted Garlic Parmesan
Pasta Sauce - Ragu Roasted Garlic Parmesan
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Pasta Sauce - Ragu Roasted Garlic Parmesan

 

What are the nutritional ingredients in a Ragu Roasted Garlic Parmesan?     How many calories in Ragu Roasted Garlic Parmesan?

Pasta Sauce - Ragu Roasted Garlic Parmesan

A Ragu Roasted Garlic Parmesan of Pasta Sauce contains about 100 Calories per serving. It also contains about 81 calories that come from fat.
NUTRITION FACTS - PASTA SAUCE - RAGU ROASTED GARLIC PARMESAN
 
Ragu Roasted Garlic Parmesan
100
Calories
Serving Size:
1/4 cup
Source: Member*
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Nutrition Facts Summary for Ragu Roasted Garlic Parmesan
9(g)
Total Fat
2.5(g)
Sat. Fat
0(g)
Trans Fat
15(mg)
Cholesterol
0(g)
Fiber
340(mg)
Sodium
3(g)
Total Carbs
0(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
0(%)
Iron
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You searched for Ragu Roasted Garlic Parmesan which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: 1/4 Cup

Amount Per Serving
Calories 100  Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 15mg 5%
Sodium 340mg 14%
Potassium 30mg  
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Ragu Roasted Garlic Parmesan ( 1/4 Cup ) there are about 100 calories out of which 81 calories come from fat. The total fat content of 1/4 Cup Ragu Roasted Garlic Parmesan is 9 g. Within the fat content, a Ragu Roasted Garlic Parmesan contains 2.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1/4 Cup Ragu Roasted Garlic Parmesan is 15 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1/4 Cup Ragu Roasted Garlic Parmesan contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1/4 Cup Ragu Roasted Garlic Parmesan contains about 340 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Ragu Roasted Garlic Parmesan is 3 (g), 1% of daily value.

Sugar in a Ragu Roasted Garlic Parmesan is about 0 g and the amount of protein in a Ragu Roasted Garlic Parmesan is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Ragu Roasted Garlic Parmesan .


FAQS

Nutrition Facts about Ragu Roasted Garlic Parmesan - Serving Size: 1/4 Cup

How many calories in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 100 Calories per serving.

How many carbs in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 3g of carbohydrates

How much saturated fat is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains 2.5g of saturated fat

How much polyunsaturated fat is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 0g of monosaturated fat

How much cholesterol is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 15mg of cholesterol

How much sodium is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 340mg of sodium

How much potassium is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 30mg of potassium

How much dietary fiber is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 0g of dietary fiber

How much sugars is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan has 0g of sugars

How much protein is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 2g of protein

How much of Vitamin A is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 0% of Vitamin A

How much of Vitamin C is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 0% of Vitamin C

How much calcium is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 4% of calcium

How much Iron is in Ragu Roasted Garlic Parmesan?
Ragu Roasted Garlic Parmesan contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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