In a
Pasta Sauce with Beef
(
(1/2 Cup Serving) ) there are about
141
calories out of which
72 calories come from fat. The total fat content of (1/2 Cup Serving) Pasta Sauce with Beef is 8.04 g. Within the fat content, a Pasta Sauce with Beef contains 2.1 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 3.11 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1/2 Cup Serving)
Pasta Sauce with Beef
is
21
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1/2 Cup Serving)
Pasta Sauce with Beef
contains about
2.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1/2 Cup Serving)
Pasta Sauce with Beef
contains about
609 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Pasta Sauce with Beef
is
10.47 (g), 3% of daily value.
Sugar in a Pasta Sauce with Beef is about 5.93 g and the amount of protein in a
Pasta Sauce with Beef
is approximately
8.14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Pasta Sauce with Beef .
FAQS Nutrition Facts about Pasta Sauce with Beef - Serving Size: (1/2 Cup Serving)
How many calories in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 141 Calories per serving.
How many carbs in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 10.47g of carbohydrates
How much saturated fat is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains 2.1g of saturated fat
How much polyunsaturated fat is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains 2g of polyunsaturated fat
How much monounsaturated Fat is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 3.11g of monosaturated fat
How much cholesterol is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 21mg of cholesterol
How much sodium is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 609mg of sodium
How much potassium is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 0mg of potassium
How much dietary fiber is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 2.2g of dietary fiber
How much sugars is in Pasta Sauce with Beef?
Pasta Sauce with Beef has 5.93g of sugars
How much protein is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 8.14g of protein
How much of Vitamin A is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 0% of Vitamin A
How much of Vitamin C is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 17% of Vitamin C
How much calcium is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 3% of calcium
How much Iron is in Pasta Sauce with Beef?
Pasta Sauce with Beef contains about 12% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
