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Iron in Prego Original Pasta Sauce - 8%, Pasta Sauce. Get full nutrition facts for Prego Original Pasta Sauce, Pasta Sauce and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Prego Original Pasta Sauce? How many calories in Prego Original Pasta Sauce? |
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Pasta Sauce - Prego Original Pasta Sauce |
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A Prego Original Pasta Sauce of Pasta Sauce contains about 8% Iron per serving. |
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NUTRITION FACTS - PASTA SAUCE - PREGO ORIGINAL PASTA SAUCE |
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You searched for iron in Prego Original Pasta Sauce which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: 1/2 Cup |
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Amount Per Serving |
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Calories 70 |
Calories from Fat 14 |
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% Daily Value* |
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Total Carbohydrates 13g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Prego Original Pasta Sauce
(
1/2 Cup ) there are about
70
calories out of which
14 calories come from fat. The total fat content of 1/2 Cup Prego Original Pasta Sauce is 1.5 g. Within the fat content, a Prego Original Pasta Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1/2 Cup
Prego Original Pasta Sauce
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1/2 Cup
Prego Original Pasta Sauce
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1/2 Cup
Prego Original Pasta Sauce
contains about
360 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Prego Original Pasta Sauce
is
13 (g), 4% of daily value.
Sugar in a Prego Original Pasta Sauce is about 10 g and the amount of protein in a
Prego Original Pasta Sauce
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Prego Original Pasta Sauce .
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