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Calories in Old World Style Traditional Pasta Sauce Ragu

 

What are the nutritional ingredients in a Old World Style Traditional Pasta Sauce?     How many calories in Old World Style Traditional Pasta Sauce?

Pasta Sauce - Old World Style Traditional Pasta Sauce Ragu

A Old World Style Traditional Pasta Sauce of Pasta Sauce contains about 70 Calories per serving. It also contains about 23 calories that come from fat.
NUTRITION FACTS - PASTA SAUCE - OLD WORLD STYLE TRADITIONAL PASTA SAUCE RAGU
 
Old World Style Traditional Pasta Sauce
70
Calories
Serving Size:
(1/2 cup serving)
Source: USDA
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Nutrition Facts Summary for Old World Style Traditional Pasta Sauce
2.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
380(mg)
Sodium
10(g)
Total Carbs
4(g)
Sugar
0(g)
Protein
10(%)
Vitamin A
4(%)
Vitamin C
2(%)
Calcium
4(%)
Iron
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You searched for calories in Old World Style Traditional Pasta Sauce which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1/2 Cup Serving)

Amount Per Serving
Calories 70  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 0g  
Vitamin A 10%
Vitamin C 4%
Calcium 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Old World Style Traditional Pasta Sauce ( (1/2 Cup Serving) ) there are about 70 calories out of which 23 calories come from fat. The total fat content of (1/2 Cup Serving) Old World Style Traditional Pasta Sauce is 2.5 g. Within the fat content, a Old World Style Traditional Pasta Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/2 Cup Serving) Old World Style Traditional Pasta Sauce is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) Old World Style Traditional Pasta Sauce contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/2 Cup Serving) Old World Style Traditional Pasta Sauce contains about 380 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Old World Style Traditional Pasta Sauce is 10 (g), 3% of daily value.

Sugar in a Old World Style Traditional Pasta Sauce is about 4 g and the amount of protein in a Old World Style Traditional Pasta Sauce is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Old World Style Traditional Pasta Sauce .

  Download Nutrition Facts Label for Old World Style Traditional Pasta Sauceimage


FAQS

Nutrition Facts about Old World Style Traditional Pasta Sauce - Serving Size: (1/2 Cup Serving)

How many calories in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 70 Calories per serving.

How many carbs in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 10g of carbohydrates

How much saturated fat is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains 0g of saturated fat

How much polyunsaturated fat is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 0g of monosaturated fat

How much cholesterol is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 0mg of cholesterol

How much sodium is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 380mg of sodium

How much potassium is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 0mg of potassium

How much dietary fiber is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 2g of dietary fiber

How much sugars is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce has 4g of sugars

How much protein is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 0g of protein

How much of Vitamin A is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 10% of Vitamin A

How much of Vitamin C is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 4% of Vitamin C

How much calcium is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 2% of calcium

How much Iron is in Old World Style Traditional Pasta Sauce?
Old World Style Traditional Pasta Sauce contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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