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Calories in Italian Ricotta Parmesan Pasta Sauce Prego

 

What are the nutritional ingredients in a Italian Ricotta Parmesan Pasta Sauce?     How many calories in Italian Ricotta Parmesan Pasta Sauce?

Pasta Sauce - Italian Ricotta Parmesan Pasta Sauce Prego

A Italian Ricotta Parmesan Pasta Sauce of Pasta Sauce contains about 90 Calories per serving. It also contains about 27 calories that come from fat.
NUTRITION FACTS - PASTA SAUCE - ITALIAN RICOTTA PARMESAN PASTA SAUCE PREGO
 
Italian Ricotta Parmesan Pasta Sauce
90
Calories
Serving Size:
(1/2 cup serving)
Source: USDA
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Nutrition Facts Summary for Italian Ricotta Parmesan Pasta Sauce
3(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
3(g)
Fiber
470(mg)
Sodium
13(g)
Total Carbs
10(g)
Sugar
3(g)
Protein
10(%)
Vitamin A
6(%)
Vitamin C
6(%)
Calcium
4(%)
Iron
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You searched for calories in Italian Ricotta Parmesan Pasta Sauce which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1/2 Cup Serving)

Amount Per Serving
Calories 90  Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 470mg 20%
Potassium 0mg  
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 3g  
Vitamin A 10%
Vitamin C 6%
Calcium 6%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Italian Ricotta Parmesan Pasta Sauce ( (1/2 Cup Serving) ) there are about 90 calories out of which 27 calories come from fat. The total fat content of (1/2 Cup Serving) Italian Ricotta Parmesan Pasta Sauce is 3 g. Within the fat content, a Italian Ricotta Parmesan Pasta Sauce contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/2 Cup Serving) Italian Ricotta Parmesan Pasta Sauce is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) Italian Ricotta Parmesan Pasta Sauce contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/2 Cup Serving) Italian Ricotta Parmesan Pasta Sauce contains about 470 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Italian Ricotta Parmesan Pasta Sauce is 13 (g), 4% of daily value.

Sugar in a Italian Ricotta Parmesan Pasta Sauce is about 10 g and the amount of protein in a Italian Ricotta Parmesan Pasta Sauce is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Italian Ricotta Parmesan Pasta Sauce .

  Download Nutrition Facts Label for Italian Ricotta Parmesan Pasta Sauceimage


FAQS

Nutrition Facts about Italian Ricotta Parmesan Pasta Sauce - Serving Size: (1/2 Cup Serving)

How many calories in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 90 Calories per serving.

How many carbs in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 13g of carbohydrates

How much saturated fat is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains 1g of saturated fat

How much polyunsaturated fat is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 0g of monosaturated fat

How much cholesterol is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 5mg of cholesterol

How much sodium is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 470mg of sodium

How much potassium is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 0mg of potassium

How much dietary fiber is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 3g of dietary fiber

How much sugars is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce has 10g of sugars

How much protein is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 3g of protein

How much of Vitamin A is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 10% of Vitamin A

How much of Vitamin C is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 6% of Vitamin C

How much calcium is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 6% of calcium

How much Iron is in Italian Ricotta Parmesan Pasta Sauce?
Italian Ricotta Parmesan Pasta Sauce contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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