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Calcium in Pasta Sauce with Poultry Pasta Sauces with Meat

 

What are the nutritional ingredients in a Pasta Sauce With Poultry?     How many calories in Pasta Sauce With Poultry?

Pasta Sauce - Pasta Sauce with Poultry Pasta Sauces with Meat

A Pasta Sauce With Poultry of Pasta Sauce contains about 3% Calcium per serving.
NUTRITION FACTS - PASTA SAUCE - PASTA SAUCE WITH POULTRY PASTA SAUCES WITH MEAT
 
Pasta Sauce with Poultry
131
Calories
Serving Size:
(1/2 cup serving)
Source: USDA
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Nutrition Facts Summary for Pasta Sauce with Poultry
6.9(g)
Total Fat
1.28(g)
Sat. Fat
0(g)
Trans Fat
24(mg)
Cholesterol
2.2(g)
Fiber
543(mg)
Sodium
10.62(g)
Total Carbs
6.01(g)
Sugar
8.18(g)
Protein
0(%)
Vitamin A
17(%)
Vitamin C
3(%)
Calcium
11(%)
Iron
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You searched for calcium in Pasta Sauce with Poultry which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1/2 Cup Serving)

Amount Per Serving
Calories 131  Calories from Fat 62
% Daily Value*
Total Fat 6.9g 11%
Saturated Fat 1.28g 6%
Polyunsaturated Fat 2.63g  
Monounsaturated Fat 2.37g
Cholesterol 24mg 8%
Sodium 543mg 23%
Potassium 0mg  
Total Carbohydrates 10.62g 4%
Dietary Fiber 2.2g 9%
Sugars 6.01g  
Protein 8.18g  
Vitamin A 0%
Vitamin C 17%
Calcium 3%
Iron 11%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Pasta Sauce with Poultry ( (1/2 Cup Serving) ) there are about 131 calories out of which 62 calories come from fat. The total fat content of (1/2 Cup Serving) Pasta Sauce with Poultry is 6.9 g. Within the fat content, a Pasta Sauce with Poultry contains 1.28 g of saturated fat, 0 g of trans fat, 2.63 g of polyunsaturated fat and 2.37 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/2 Cup Serving) Pasta Sauce with Poultry is 24 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) Pasta Sauce with Poultry contains about 2.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/2 Cup Serving) Pasta Sauce with Poultry contains about 543 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Pasta Sauce with Poultry is 10.62 (g), 4% of daily value.

Sugar in a Pasta Sauce with Poultry is about 6.01 g and the amount of protein in a Pasta Sauce with Poultry is approximately 8.18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Pasta Sauce with Poultry .


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