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Calcium in Organic Tomato & Basil Pasta Sauce Prego

 

What are the nutritional ingredients in a Organic Tomato & Basil Pasta Sauce?     How many calories in Organic Tomato & Basil Pasta Sauce?

Pasta Sauce - Organic Tomato & Basil Pasta Sauce Prego

A Organic Tomato & Basil Pasta Sauce of Pasta Sauce contains about 4% Calcium per serving.
NUTRITION FACTS - PASTA SAUCE - ORGANIC TOMATO & BASIL PASTA SAUCE PREGO
 
Organic Tomato & Basil Pasta Sauce
90
Calories
Serving Size:
(1/2 cup serving)
Source: USDA
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Nutrition Facts Summary for Organic Tomato & Basil Pasta Sauce
2.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
4(g)
Fiber
540(mg)
Sodium
15(g)
Total Carbs
11(g)
Sugar
2(g)
Protein
15(%)
Vitamin A
10(%)
Vitamin C
4(%)
Calcium
4(%)
Iron
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Good Source of Fiber

You searched for calcium in Organic Tomato & Basil Pasta Sauce which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1/2 Cup Serving)

Amount Per Serving
Calories 90  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Potassium 0mg  
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 2g  
Vitamin A 15%
Vitamin C 10%
Calcium 4%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Organic Tomato & Basil Pasta Sauce ( (1/2 Cup Serving) ) there are about 90 calories out of which 23 calories come from fat. The total fat content of (1/2 Cup Serving) Organic Tomato & Basil Pasta Sauce is 2.5 g. Within the fat content, a Organic Tomato & Basil Pasta Sauce contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1/2 Cup Serving) Organic Tomato & Basil Pasta Sauce is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) Organic Tomato & Basil Pasta Sauce contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1/2 Cup Serving) Organic Tomato & Basil Pasta Sauce contains about 540 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Organic Tomato & Basil Pasta Sauce is 15 (g), 5% of daily value.

Sugar in a Organic Tomato & Basil Pasta Sauce is about 11 g and the amount of protein in a Organic Tomato & Basil Pasta Sauce is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Organic Tomato & Basil Pasta Sauce .


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