Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Sauces, Spices & Spreads > French Dressing > Trans Fat in French Dressing
French Dressing
<< Back to French Dressing

Trans Fat in French Dressing - Reduced Fat French Dressing

 

What are the nutritional ingredients in a Reduced Fat French Dressing?     How many calories in Reduced Fat French Dressing?

French Dressing - Reduced Fat French Dressing

A Reduced Fat French Dressing of French Dressing contains about 1.75g Trans Fat per serving.
NUTRITION FACTS - FRENCH DRESSING - REDUCED FAT FRENCH DRESSING
 
Reduced Fat French Dressing
37
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Reduced Fat French Dressing
2.15(g)
Total Fat
0.18(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
129(mg)
Sodium
4.68(g)
Total Carbs
2.55(g)
Sugar
0.09(g)
Protein
2(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Add to Favorites
Add to:

 

You searched for trans fat in Reduced Fat French Dressing which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 37  Calories from Fat 19
% Daily Value*
Total Fat 2.15g 3%
Saturated Fat 0.18g 1%
Polyunsaturated Fat 0.81g  
Monounsaturated Fat 0.94g
Cholesterol 0mg 0%
Sodium 129mg 5%
Potassium 0mg  
Total Carbohydrates 4.68g 2%
Dietary Fiber 0.2g 1%
Sugars 2.55g  
Protein 0.09g  
Vitamin A 2%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to French Dressing
<< Back to Sauces, Spices & Spreads
<< Back to Calorie Counter

In a Reduced Fat French Dressing ( (1 Tbsp Serving) ) there are about 37 calories out of which 19 calories come from fat. The total fat content of (1 Tbsp Serving) Reduced Fat French Dressing is 2.15 g. Within the fat content, a Reduced Fat French Dressing contains 0.18 g of saturated fat, 0 g of trans fat, 0.81 g of polyunsaturated fat and 0.94 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Reduced Fat French Dressing is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Reduced Fat French Dressing contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Reduced Fat French Dressing contains about 129 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Reduced Fat French Dressing is 4.68 (g), 2% of daily value.

Sugar in a Reduced Fat French Dressing is about 2.55 g and the amount of protein in a Reduced Fat French Dressing is approximately 0.09 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Reduced Fat French Dressing .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool