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Protein in 1 fast food restaurant container Regular Barbecue Sauce

 

What are the nutritional ingredients in a 1 Fast Food Restaurant Container?     How many calories in 1 Fast Food Restaurant Container?

Barbecue Sauce - 1 fast food restaurant container Regular Barbecue Sauce

A 1 Fast Food Restaurant Container of Barbecue Sauce contains about 0.58g Protein per serving.
NUTRITION FACTS - BARBECUE SAUCE - 1 FAST FOOD RESTAURANT CONTAINER REGULAR BARBECUE SAUCE
 
1 fast food restaurant container
24
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for 1 fast food restaurant container
0.58(g)
Total Fat
0.09(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
261(mg)
Sodium
4.1(g)
Total Carbs
1.25(g)
Sugar
0.58(g)
Protein
0(%)
Vitamin A
4(%)
Vitamin C
1(%)
Calcium
2(%)
Iron
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You searched for protein in 1 fast food restaurant container which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 24  Calories from Fat 5
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.09g 0%
Polyunsaturated Fat 0.22g  
Monounsaturated Fat 0.25g
Cholesterol 0mg 0%
Sodium 261mg 11%
Potassium 0mg  
Total Carbohydrates 4.1g 1%
Dietary Fiber 0.4g 2%
Sugars 1.25g  
Protein 0.58g  
Vitamin A 0%
Vitamin C 4%
Calcium 1%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 fast food restaurant container ( (1 Serving) ) there are about 24 calories out of which 5 calories come from fat. The total fat content of (1 Serving) 1 fast food restaurant container is 0.58 g. Within the fat content, a 1 fast food restaurant container contains 0.09 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 0.25 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 fast food restaurant container is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 fast food restaurant container contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 fast food restaurant container contains about 261 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 fast food restaurant container is 4.1 (g), 1% of daily value.

Sugar in a 1 fast food restaurant container is about 1.25 g and the amount of protein in a 1 fast food restaurant container is approximately 0.58 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 fast food restaurant container .

  Download Nutrition Facts Label for 1 fast food restaurant containerimage


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