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Vitamin A in Wendys - Large Chili

 

What are the nutritional ingredients in a Large Chili?     How many calories in Large Chili?

Wendys - Large Chili

A Large Chili of Wendys contains about 0% Vitamin A per serving.
NUTRITION FACTS - WENDYS - LARGE CHILI
 
Large Chili
310
Calories
Serving Size:
340 grams
Source: Wendys
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Nutrition Facts Summary for Large Chili
10(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
7(g)
Fiber
1190(mg)
Sodium
32(g)
Total Carbs
8(g)
Sugar
23(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Large Chili which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 340 Grams

Amount Per Serving
Calories 310  Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 1190mg 50%
Potassium 0mg  
Total Carbohydrates 32g 11%
Dietary Fiber 7g 28%
Sugars 8g  
Protein 23g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Large Chili ( 340 Grams ) there are about 310 calories out of which 90 calories come from fat. The total fat content of 340 Grams Large Chili is 10 g. Within the fat content, a Large Chili contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 340 Grams Large Chili is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 340 Grams Large Chili contains about 7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 340 Grams Large Chili contains about 1190 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Large Chili is 32 (g), 11% of daily value.

Sugar in a Large Chili is about 8 g and the amount of protein in a Large Chili is approximately 23 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Large Chili .

  Download Nutrition Facts Label for Large Chiliimage


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