In a
Large Frosty Dairy
(
369 Grams ) there are about
540
calories out of which
126 calories come from fat. The total fat content of 369 Grams Large Frosty Dairy is 14 g. Within the fat content, a Large Frosty Dairy contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
369 Grams
Large Frosty Dairy
is
60
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
369 Grams
Large Frosty Dairy
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
369 Grams
Large Frosty Dairy
contains about
320 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Large Frosty Dairy
is
91 (g), 30% of daily value.
Sugar in a Large Frosty Dairy is about 70 g and the amount of protein in a
Large Frosty Dairy
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Large Frosty Dairy .
Download Nutrition Facts Label for Large Frosty Dairyimage
FAQS Nutrition Facts about Large Frosty Dairy - Serving Size: 369 Grams
How many calories in Large Frosty Dairy?
Large Frosty Dairy contains about 540 Calories per serving.
How many carbs in Large Frosty Dairy?
Large Frosty Dairy contains about 91g of carbohydrates
How much saturated fat is in Large Frosty Dairy?
Large Frosty Dairy contains 9g of saturated fat
How much polyunsaturated fat is in Large Frosty Dairy?
Large Frosty Dairy contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Large Frosty Dairy?
Large Frosty Dairy contains about 0g of monosaturated fat
How much cholesterol is in Large Frosty Dairy?
Large Frosty Dairy contains about 60mg of cholesterol
How much sodium is in Large Frosty Dairy?
Large Frosty Dairy contains about 320mg of sodium
How much potassium is in Large Frosty Dairy?
Large Frosty Dairy contains about 0mg of potassium
How much dietary fiber is in Large Frosty Dairy?
Large Frosty Dairy contains about 0g of dietary fiber
How much sugars is in Large Frosty Dairy?
Large Frosty Dairy has 70g of sugars
How much protein is in Large Frosty Dairy?
Large Frosty Dairy contains about 14g of protein
How much of Vitamin A is in Large Frosty Dairy?
Large Frosty Dairy contains about 0% of Vitamin A
How much of Vitamin C is in Large Frosty Dairy?
Large Frosty Dairy contains about 0% of Vitamin C
How much calcium is in Large Frosty Dairy?
Large Frosty Dairy contains about 0% of calcium
How much Iron is in Large Frosty Dairy?
Large Frosty Dairy contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |