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Wendys - Big Bacon Classic Hamburger
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Wendys - Big Bacon Classic Hamburger
 

What are the nutritional ingredients in a Big Bacon Classic Hamburger?     How many calories in Big Bacon Classic Hamburger?

Wendys - Big Bacon Classic Hamburger
A Big Bacon Classic Hamburger of Wendys contains about 580 Calories per serving. It also contains about 279 calories that come from fat.
NUTRITION FACTS - WENDYS - BIG BACON CLASSIC HAMBURGER
 
Big Bacon Classic Hamburger
580
Calories
Serving Size:
282 grams
Source: Wendys
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Nutrition Facts Summary for Big Bacon Classic Hamburger
31(g)
Total Fat
12(g)
Sat. Fat
0(g)
Trans Fat
95(mg)
Cholesterol
3(g)
Fiber
1500(mg)
Sodium
45(g)
Total Carbs
11(g)
Sugar
33(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Big Bacon Classic Hamburger which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 282 Grams
Amount Per Serving
Calories 580  Calories from Fat 279
% Daily Value*
Total Fat 31g 48%
Saturated Fat 12g 60%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 95mg 32%
Sodium 1500mg 63%
Potassium 0mg  
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 33g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

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In a Big Bacon Classic Hamburger ( 282 Grams ) there are about 580 calories out of which 279 calories come from fat. The total fat content of 282 Grams Big Bacon Classic Hamburger is 31 g. Within the fat content, a Big Bacon Classic Hamburger contains 12 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 282 Grams Big Bacon Classic Hamburger is 95 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 282 Grams Big Bacon Classic Hamburger contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 282 Grams Big Bacon Classic Hamburger contains about 1500 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Big Bacon Classic Hamburger is 45 (g), 15% of daily value.

Sugar in a Big Bacon Classic Hamburger is about 11 g and the amount of protein in a Big Bacon Classic Hamburger is approximately 33 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Big Bacon Classic Hamburger .

  Download Nutrition Facts Label for Big Bacon Classic Hamburgerimage

FAQS

Nutrition Facts about Big Bacon Classic Hamburger - Serving Size: 282 Grams

How many calories in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 580 Calories per serving.

How many carbs in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 45g of carbohydrates

How much saturated fat is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains 12g of saturated fat

How much polyunsaturated fat is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 0g of monosaturated fat

How much cholesterol is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 95mg of cholesterol

How much sodium is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 1500mg of sodium

How much potassium is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 0mg of potassium

How much dietary fiber is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 3g of dietary fiber

How much sugars is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger has 11g of sugars

How much protein is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 33g of protein

How much of Vitamin A is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 0% of Vitamin A

How much of Vitamin C is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 0% of Vitamin C

How much calcium is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 0% of calcium

How much Iron is in Big Bacon Classic Hamburger?
Big Bacon Classic Hamburger contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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