Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Tim Hortons > Tim Hortons - Turkey Caesar
Tim Hortons - Turkey Caesar
<< Back to Tim Hortons

Tim Hortons - Turkey Caesar

 

What are the nutritional ingredients in a Turkey Caesar?     How many calories in Turkey Caesar?

Tim Hortons - Turkey Caesar

A Turkey Caesar of Tim Hortons contains about 360 Calories per serving. It also contains about 99 calories that come from fat.
NUTRITION FACTS - TIM HORTONS - TURKEY CAESAR
 
Turkey Caesar
360
Calories
Serving Size:
244g
Source: Tim Hortons
Report Inaccuracy
 
Nutrition Facts Summary for Turkey Caesar
11(g)
Total Fat
2(g)
Sat. Fat
0.1(g)
Trans Fat
30(mg)
Cholesterol
3(g)
Fiber
1380(mg)
Sodium
48(g)
Total Carbs
3(g)
Sugar
18(g)
Protein
0(%)
Vitamin A
15(%)
Vitamin C
0(%)
Calcium
30(%)
Iron
Add to Favorites
Add to:

 

You searched for Turkey Caesar which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 244g

Amount Per Serving
Calories 360  Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.1g
Cholesterol 30mg 10%
Sodium 1380mg 58%
Potassium 0mg  
Total Carbohydrates 48g 16%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 18g  
Vitamin A 0%
Vitamin C 15%
Calcium 0%
Iron 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Tim Hortons
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Turkey Caesar ( 244g ) there are about 360 calories out of which 99 calories come from fat. The total fat content of 244g Turkey Caesar is 11 g. Within the fat content, a Turkey Caesar contains 2 g of saturated fat, 0.1 g of trans fat, 0 g of polyunsaturated fat and 0.1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 244g Turkey Caesar is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 244g Turkey Caesar contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 244g Turkey Caesar contains about 1380 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Turkey Caesar is 48 (g), 16% of daily value.

Sugar in a Turkey Caesar is about 3 g and the amount of protein in a Turkey Caesar is approximately 18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Turkey Caesar .


FAQS

Nutrition Facts about Turkey Caesar - Serving Size: 244g

How many calories in Turkey Caesar?
Turkey Caesar contains about 360 Calories per serving.

How many carbs in Turkey Caesar?
Turkey Caesar contains about 48g of carbohydrates

How much saturated fat is in Turkey Caesar?
Turkey Caesar contains 2g of saturated fat

How much polyunsaturated fat is in Turkey Caesar?
Turkey Caesar contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Turkey Caesar?
Turkey Caesar contains about 0.1g of monosaturated fat

How much cholesterol is in Turkey Caesar?
Turkey Caesar contains about 30mg of cholesterol

How much sodium is in Turkey Caesar?
Turkey Caesar contains about 1380mg of sodium

How much potassium is in Turkey Caesar?
Turkey Caesar contains about 0mg of potassium

How much dietary fiber is in Turkey Caesar?
Turkey Caesar contains about 3g of dietary fiber

How much sugars is in Turkey Caesar?
Turkey Caesar has 3g of sugars

How much protein is in Turkey Caesar?
Turkey Caesar contains about 18g of protein

How much of Vitamin A is in Turkey Caesar?
Turkey Caesar contains about 0% of Vitamin A

How much of Vitamin C is in Turkey Caesar?
Turkey Caesar contains about 15% of Vitamin C

How much calcium is in Turkey Caesar?
Turkey Caesar contains about 0% of calcium

How much Iron is in Turkey Caesar?
Turkey Caesar contains about 30% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool