|
|
Trans Fat in Cherry Cheese Danish - 0g, Tim Hortons. Get full nutrition facts for Cherry Cheese Danish, Tim Hortons and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Cherry Cheese Danish? How many calories in Cherry Cheese Danish? |
|
|
|
|
|
|
|
|
Tim Hortons - Cherry Cheese Danish |
|
A Cherry Cheese Danish of Tim Hortons contains about 0.1g Trans Fat per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - TIM HORTONS - CHERRY CHEESE DANISH |
|
|
|
|
You searched for trans fat in Cherry Cheese Danish which belongs to Popular Chain Restaurants.
|
Nutrition Facts |
Serving Size: 107g |
|
Amount Per Serving |
|
Calories 350 |
Calories from Fat 117 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 53g |
18% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Cherry Cheese Danish
(
107g ) there are about
350
calories out of which
117 calories come from fat. The total fat content of 107g Cherry Cheese Danish is 13 g. Within the fat content, a Cherry Cheese Danish contains 5 g of saturated fat, 0.1 g of trans fat, 0 g of polyunsaturated fat and 0.1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
107g
Cherry Cheese Danish
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
107g
Cherry Cheese Danish
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
107g
Cherry Cheese Danish
contains about
310 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cherry Cheese Danish
is
53 (g), 18% of daily value.
Sugar in a Cherry Cheese Danish is about 23 g and the amount of protein in a
Cherry Cheese Danish
is approximately
5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cherry Cheese Danish .
Download Nutrition Facts Label for Cherry Cheese Danishimage
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|