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Total Carbs in Tim Hortons - Honey Cruller

 

What are the nutritional ingredients in a Honey Cruller?     How many calories in Honey Cruller?

Tim Hortons - Honey Cruller

A Honey Cruller of Tim Hortons contains about 320 Calories per serving. It also contains about 171 calories that come from fat.
NUTRITION FACTS - TIM HORTONS - HONEY CRULLER
 
Honey Cruller
320
Calories
Serving Size:
80g
Source: Tim Hortons
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Nutrition Facts Summary for Honey Cruller
19(g)
Total Fat
9(g)
Sat. Fat
0.4(g)
Trans Fat
50(mg)
Cholesterol
0(g)
Fiber
220(mg)
Sodium
37(g)
Total Carbs
23(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
4(%)
Iron
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You searched for total carbs in Honey Cruller which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 80g

Amount Per Serving
Calories 320  Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.4g
Cholesterol 50mg 17%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrates 37g 12%
Dietary Fiber 0g 0%
Sugars 23g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Honey Cruller ( 80g ) there are about 320 calories out of which 171 calories come from fat. The total fat content of 80g Honey Cruller is 19 g. Within the fat content, a Honey Cruller contains 9 g of saturated fat, 0.4 g of trans fat, 0 g of polyunsaturated fat and 0.4 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 80g Honey Cruller is 50 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 80g Honey Cruller contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 80g Honey Cruller contains about 220 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Honey Cruller is 37 (g), 12% of daily value.

Sugar in a Honey Cruller is about 23 g and the amount of protein in a Honey Cruller is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Honey Cruller .

  Download Nutrition Facts Label for Honey Crullerimage


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