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Sugar in Light Strawberry - 7g, Tim Hortons. Get full nutrition facts for Light Strawberry, Tim Hortons and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Light Strawberry? How many calories in Light Strawberry? |
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Tim Hortons - Light Strawberry |
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A Light Strawberry of Tim Hortons contains about 7g Sugar per serving. |
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NUTRITION FACTS - TIM HORTONS - LIGHT STRAWBERRY |
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You searched for sugar in Light Strawberry which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 43g |
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Amount Per Serving |
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Calories 100 |
Calories from Fat 54 |
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% Daily Value* |
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Total Carbohydrates 8g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Light Strawberry
(
43g ) there are about
100
calories out of which
54 calories come from fat. The total fat content of 43g Light Strawberry is 6 g. Within the fat content, a Light Strawberry contains 4 g of saturated fat, 0.2 g of trans fat, 0 g of polyunsaturated fat and 0.2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
43g
Light Strawberry
is
25
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
43g
Light Strawberry
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
43g
Light Strawberry
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Light Strawberry
is
8 (g), 3% of daily value.
Sugar in a Light Strawberry is about 7 g and the amount of protein in a
Light Strawberry
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Light Strawberry .
Download Nutrition Facts Label for Light Strawberryimage
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