Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Tim Hortons > Cholesterol in Tim Hortons
Tim Hortons
<< Back to Tim Hortons

Cholesterol in Tim Hortons - Creamy Vanilla With Berries

 

What are the nutritional ingredients in a Creamy Vanilla With Berries?     How many calories in Creamy Vanilla With Berries?

Tim Hortons - Creamy Vanilla With Berries

A Creamy Vanilla With Berries of Tim Hortons contains about 10mg Cholesterol per serving.
NUTRITION FACTS - TIM HORTONS - CREAMY VANILLA WITH BERRIES
 
Creamy Vanilla With Berries
160
Calories
Serving Size:
170g
Source: Tim Hortons
Report Inaccuracy
 
Nutrition Facts Summary for Creamy Vanilla With Berries
2.5(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
2(g)
Fiber
45(mg)
Sodium
33(g)
Total Carbs
25(g)
Sugar
4(g)
Protein
2(%)
Vitamin A
20(%)
Vitamin C
10(%)
Calcium
2(%)
Iron
Add to Favorites
Add to:

 

You searched for cholesterol in Creamy Vanilla With Berries which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 170g

Amount Per Serving
Calories 160  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 45mg 2%
Potassium 0mg  
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 4g  
Vitamin A 2%
Vitamin C 20%
Calcium 10%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Tim Hortons
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Creamy Vanilla With Berries ( 170g ) there are about 160 calories out of which 23 calories come from fat. The total fat content of 170g Creamy Vanilla With Berries is 2.5 g. Within the fat content, a Creamy Vanilla With Berries contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 170g Creamy Vanilla With Berries is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 170g Creamy Vanilla With Berries contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 170g Creamy Vanilla With Berries contains about 45 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Creamy Vanilla With Berries is 33 (g), 11% of daily value.

Sugar in a Creamy Vanilla With Berries is about 25 g and the amount of protein in a Creamy Vanilla With Berries is approximately 4 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Creamy Vanilla With Berries .

  Download Nutrition Facts Label for Creamy Vanilla With Berriesimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool