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Tim Hortons - Cherry Cheese Danish
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Tim Hortons - Cherry Cheese Danish

 

What are the nutritional ingredients in a Cherry Cheese Danish?     How many calories in Cherry Cheese Danish?

Tim Hortons - Cherry Cheese Danish

A Cherry Cheese Danish of Tim Hortons contains about 350 Calories per serving. It also contains about 117 calories that come from fat.
NUTRITION FACTS - TIM HORTONS - CHERRY CHEESE DANISH
 
Cherry Cheese Danish
350
Calories
Serving Size:
107g
Source: Tim Hortons
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Nutrition Facts Summary for Cherry Cheese Danish
13(g)
Total Fat
5(g)
Sat. Fat
0.1(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
310(mg)
Sodium
53(g)
Total Carbs
23(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
10(%)
Iron
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You searched for Cherry Cheese Danish which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 107g

Amount Per Serving
Calories 350  Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 310mg 13%
Potassium 0mg  
Total Carbohydrates 53g 18%
Dietary Fiber 1g 4%
Sugars 23g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Cherry Cheese Danish ( 107g ) there are about 350 calories out of which 117 calories come from fat. The total fat content of 107g Cherry Cheese Danish is 13 g. Within the fat content, a Cherry Cheese Danish contains 5 g of saturated fat, 0.1 g of trans fat, 0 g of polyunsaturated fat and 0.1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 107g Cherry Cheese Danish is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 107g Cherry Cheese Danish contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 107g Cherry Cheese Danish contains about 310 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Cherry Cheese Danish is 53 (g), 18% of daily value.

Sugar in a Cherry Cheese Danish is about 23 g and the amount of protein in a Cherry Cheese Danish is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cherry Cheese Danish .

  Download Nutrition Facts Label for Cherry Cheese Danishimage


FAQS

Nutrition Facts about Cherry Cheese Danish - Serving Size: 107g

How many calories in Cherry Cheese Danish?
Cherry Cheese Danish contains about 350 Calories per serving.

How many carbs in Cherry Cheese Danish?
Cherry Cheese Danish contains about 53g of carbohydrates

How much saturated fat is in Cherry Cheese Danish?
Cherry Cheese Danish contains 5g of saturated fat

How much polyunsaturated fat is in Cherry Cheese Danish?
Cherry Cheese Danish contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 0.1g of monosaturated fat

How much cholesterol is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 0mg of cholesterol

How much sodium is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 310mg of sodium

How much potassium is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 0mg of potassium

How much dietary fiber is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 1g of dietary fiber

How much sugars is in Cherry Cheese Danish?
Cherry Cheese Danish has 23g of sugars

How much protein is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 5g of protein

How much of Vitamin A is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 0% of Vitamin A

How much of Vitamin C is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 0% of Vitamin C

How much calcium is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 4% of calcium

How much Iron is in Cherry Cheese Danish?
Cherry Cheese Danish contains about 10% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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