Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Taco Bell > Total Carbs in Taco Bell
Taco Bell
<< Back to Taco Bell

Total Carbs in Taco Bell - Pepper Jack Sauce

 

What are the nutritional ingredients in a Pepper Jack Sauce?     How many calories in Pepper Jack Sauce?

Taco Bell - Pepper Jack Sauce

A Pepper Jack Sauce of Taco Bell contains about 70 Calories per serving. It also contains about 63 calories that come from fat.
NUTRITION FACTS - TACO BELL - PEPPER JACK SAUCE
 
Pepper Jack Sauce
70
Calories
Serving Size:
14 g
Source: Taco Bell
Report Inaccuracy
 
Nutrition Facts Summary for Pepper Jack Sauce
7(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
5(mg)
Cholesterol
0(g)
Fiber
50(mg)
Sodium
1(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for total carbs in Pepper Jack Sauce which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 14 G

Amount Per Serving
Calories 70  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Taco Bell
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Pepper Jack Sauce ( 14 G ) there are about 70 calories out of which 63 calories come from fat. The total fat content of 14 G Pepper Jack Sauce is 7 g. Within the fat content, a Pepper Jack Sauce contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 14 G Pepper Jack Sauce is 5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 14 G Pepper Jack Sauce contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 14 G Pepper Jack Sauce contains about 50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Pepper Jack Sauce is 1 (g), 0% of daily value.

Sugar in a Pepper Jack Sauce is about 0 g and the amount of protein in a Pepper Jack Sauce is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Pepper Jack Sauce .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool