Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > Taco Bell > Taco Bell - Salsa
Taco Bell - Salsa
<< Back to Taco Bell

Taco Bell - Salsa

 

What are the nutritional ingredients in a Salsa?     How many calories in Salsa?

Taco Bell - Salsa

A Salsa of Taco Bell contains about 5 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - TACO BELL - SALSA
 
Salsa
5
Calories
Serving Size:
21 g
Source: Taco Bell
Report Inaccuracy
 
Nutrition Facts Summary for Salsa
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
80(mg)
Sodium
1(g)
Total Carbs
1(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for Salsa which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 21 G

Amount Per Serving
Calories 5  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Taco Bell
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a Salsa ( 21 G ) there are about 5 calories out of which 0 calories come from fat. The total fat content of 21 G Salsa is 0 g. Within the fat content, a Salsa contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 21 G Salsa is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 21 G Salsa contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 21 G Salsa contains about 80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Salsa is 1 (g), 0% of daily value.

Sugar in a Salsa is about 1 g and the amount of protein in a Salsa is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Salsa .


FAQS

Nutrition Facts about Salsa - Serving Size: 21 G

How many calories in Salsa?
Salsa contains about 5 Calories per serving.

How many carbs in Salsa?
Salsa contains about 1g of carbohydrates

How much saturated fat is in Salsa?
Salsa contains 0g of saturated fat

How much polyunsaturated fat is in Salsa?
Salsa contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Salsa?
Salsa contains about 0g of monosaturated fat

How much cholesterol is in Salsa?
Salsa contains about 0mg of cholesterol

How much sodium is in Salsa?
Salsa contains about 80mg of sodium

How much potassium is in Salsa?
Salsa contains about 0mg of potassium

How much dietary fiber is in Salsa?
Salsa contains about 0g of dietary fiber

How much sugars is in Salsa?
Salsa has 1g of sugars

How much protein is in Salsa?
Salsa contains about 0g of protein

How much of Vitamin A is in Salsa?
Salsa contains about 0% of Vitamin A

How much of Vitamin C is in Salsa?
Salsa contains about 0% of Vitamin C

How much calcium is in Salsa?
Salsa contains about 0% of calcium

How much Iron is in Salsa?
Salsa contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool