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Protein in Bean Burrito - 13mg, Taco Bell. Get full nutrition facts for Bean Burrito, Taco Bell and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bean Burrito? How many calories in Bean Burrito? |
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Taco Bell - Bean Burrito |
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A Bean Burrito of Taco Bell contains about 13g Protein per serving. |
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NUTRITION FACTS - TACO BELL - BEAN BURRITO |
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Good Source of Fiber |
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You searched for protein in Bean Burrito which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 198 G |
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Amount Per Serving |
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Calories 370 |
Calories from Fat 90 |
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% Daily Value* |
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Total Carbohydrates 56g |
19% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Bean Burrito
(
198 G ) there are about
370
calories out of which
90 calories come from fat. The total fat content of 198 G Bean Burrito is 10 g. Within the fat content, a Bean Burrito contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
198 G
Bean Burrito
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
198 G
Bean Burrito
contains about
10 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
198 G
Bean Burrito
contains about
980 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bean Burrito
is
56 (g), 19% of daily value.
Sugar in a Bean Burrito is about 3 g and the amount of protein in a
Bean Burrito
is approximately
13
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bean Burrito .
Download Nutrition Facts Label for Bean Burritoimage
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