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Fiber in Taco Bell - Mountain Dew 16 Oz

 

What are the nutritional ingredients in a Mountain Dew 16 Oz?     How many calories in Mountain Dew 16 Oz?

Taco Bell - Mountain Dew 16 Oz

A Mountain Dew 16 Oz of Taco Bell contains about 0g Fiber per serving.
NUTRITION FACTS - TACO BELL - MOUNTAIN DEW 16 OZ
 
Mountain Dew 16 Oz
220
Calories
Serving Size:
454 g
Source: Taco Bell
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Nutrition Facts Summary for Mountain Dew 16 Oz
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
70(mg)
Sodium
58(g)
Total Carbs
58(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Mountain Dew 16 Oz which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 454 G

Amount Per Serving
Calories 220  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrates 58g 19%
Dietary Fiber 0g 0%
Sugars 58g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Mountain Dew 16 Oz ( 454 G ) there are about 220 calories out of which 0 calories come from fat. The total fat content of 454 G Mountain Dew 16 Oz is 0 g. Within the fat content, a Mountain Dew 16 Oz contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 454 G Mountain Dew 16 Oz is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 454 G Mountain Dew 16 Oz contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 454 G Mountain Dew 16 Oz contains about 70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Mountain Dew 16 Oz is 58 (g), 19% of daily value.

Sugar in a Mountain Dew 16 Oz is about 58 g and the amount of protein in a Mountain Dew 16 Oz is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Mountain Dew 16 Oz .

  Download Nutrition Facts Label for Mountain Dew 16 Ozimage


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