In a
1/2 Lb.* Combo Burrito
(
241 G ) there are about
460
calories out of which
162 calories come from fat. The total fat content of 241 G 1/2 Lb.* Combo Burrito is 18 g. Within the fat content, a 1/2 Lb.* Combo Burrito contains 7 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
241 G
1/2 Lb.* Combo Burrito
is
45
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
241 G
1/2 Lb.* Combo Burrito
contains about
9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
241 G
1/2 Lb.* Combo Burrito
contains about
1330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1/2 Lb.* Combo Burrito
is
53 (g), 18% of daily value.
Sugar in a 1/2 Lb.* Combo Burrito is about 3 g and the amount of protein in a
1/2 Lb.* Combo Burrito
is approximately
21
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1/2 Lb.* Combo Burrito .
FAQS Nutrition Facts about 1/2 Lb.* Combo Burrito - Serving Size: 241 G
How many calories in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 460 Calories per serving.
How many carbs in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 53g of carbohydrates
How much saturated fat is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains 7g of saturated fat
How much polyunsaturated fat is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 0.5g of monosaturated fat
How much cholesterol is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 45mg of cholesterol
How much sodium is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 1330mg of sodium
How much potassium is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 0mg of potassium
How much dietary fiber is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 9g of dietary fiber
How much sugars is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito has 3g of sugars
How much protein is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 21g of protein
How much of Vitamin A is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 0% of Vitamin A
How much of Vitamin C is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 0% of Vitamin C
How much calcium is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 0% of calcium
How much Iron is in 1/2 Lb.* Combo Burrito?
1/2 Lb.* Combo Burrito contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |