In a
6" Big Philly Cheesesteak
(
297 (g) ) there are about
500
calories out of which
153 calories come from fat. The total fat content of 297 (g) 6" Big Philly Cheesesteak is 17 g. Within the fat content, a 6" Big Philly Cheesesteak contains 9 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
297 (g)
6" Big Philly Cheesesteak
is
85
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
297 (g)
6" Big Philly Cheesesteak
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
297 (g)
6" Big Philly Cheesesteak
contains about
1310 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
6" Big Philly Cheesesteak
is
51 (g), 17% of daily value.
Sugar in a 6" Big Philly Cheesesteak is about 8 g and the amount of protein in a
6" Big Philly Cheesesteak
is approximately
38
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
6" Big Philly Cheesesteak .
Download Nutrition Facts Label for 6" Big Philly Cheesesteakimage
FAQS Nutrition Facts about 6" Big Philly Cheesesteak - Serving Size: 297 (g)
How many calories in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 500 Calories per serving.
How many carbs in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 51g of carbohydrates
How much saturated fat is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains 9g of saturated fat
How much polyunsaturated fat is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 1g of monosaturated fat
How much cholesterol is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 85mg of cholesterol
How much sodium is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 1310mg of sodium
How much potassium is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 0mg of potassium
How much dietary fiber is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 6g of dietary fiber
How much sugars is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak has 8g of sugars
How much protein is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 38g of protein
How much of Vitamin A is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 15% of Vitamin A
How much of Vitamin C is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 20% of Vitamin C
How much calcium is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 50% of calcium
How much Iron is in 6" Big Philly Cheesesteak?
6" Big Philly Cheesesteak contains about 25% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |