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Total Fat in Starbucks - Roasted Tomato & Mozzarella Panini

 

What are the nutritional ingredients in a Roasted Tomato & Mozzarella Panini?     How many calories in Roasted Tomato & Mozzarella Panini?

Starbucks - Roasted Tomato & Mozzarella Panini

A Roasted Tomato & Mozzarella Panini of Starbucks contains about 18g Total Fat per serving.
NUTRITION FACTS - STARBUCKS - ROASTED TOMATO & MOZZARELLA PANINI
 
Roasted Tomato & Mozzarella Panini
390
Calories
Serving Size:
1 Serving
Source: Starbucks
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Nutrition Facts Summary for Roasted Tomato & Mozzarella Panini
18(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
0(mg)
Sodium
44(g)
Total Carbs
0(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Roasted Tomato & Mozzarella Panini which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 390  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Roasted Tomato & Mozzarella Panini ( 1 Serving ) there are about 390 calories out of which 162 calories come from fat. The total fat content of 1 Serving Roasted Tomato & Mozzarella Panini is 18 g. Within the fat content, a Roasted Tomato & Mozzarella Panini contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Roasted Tomato & Mozzarella Panini is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Roasted Tomato & Mozzarella Panini contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Roasted Tomato & Mozzarella Panini contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Roasted Tomato & Mozzarella Panini is 44 (g), 15% of daily value.

Sugar in a Roasted Tomato & Mozzarella Panini is about 0 g and the amount of protein in a Roasted Tomato & Mozzarella Panini is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Roasted Tomato & Mozzarella Panini .


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