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Sodium in Chocolate Chunk Cookie - 0mg, Starbucks. Get full nutrition facts for Chocolate Chunk Cookie, Starbucks and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Chocolate Chunk Cookie? How many calories in Chocolate Chunk Cookie? |
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Starbucks - Chocolate Chunk Cookie |
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A Chocolate Chunk Cookie of Starbucks contains about 0mg Sodium per serving. |
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NUTRITION FACTS - STARBUCKS - CHOCOLATE CHUNK COOKIE |
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You searched for sodium in Chocolate Chunk Cookie which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 1 Serving |
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Amount Per Serving |
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Calories 380 |
Calories from Fat 153 |
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% Daily Value* |
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Total Carbohydrates 51g |
17% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Chocolate Chunk Cookie
(
1 Serving ) there are about
380
calories out of which
153 calories come from fat. The total fat content of 1 Serving Chocolate Chunk Cookie is 17 g. Within the fat content, a Chocolate Chunk Cookie contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Chocolate Chunk Cookie
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Chocolate Chunk Cookie
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Chocolate Chunk Cookie
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chocolate Chunk Cookie
is
51 (g), 17% of daily value.
Sugar in a Chocolate Chunk Cookie is about 0 g and the amount of protein in a
Chocolate Chunk Cookie
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chocolate Chunk Cookie .
Download Nutrition Facts Label for Chocolate Chunk Cookieimage
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