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Iron in Starbucks - Iced Caffe Mocha

 

What are the nutritional ingredients in a Iced Caffe Mocha?     How many calories in Iced Caffe Mocha?

Starbucks - Iced Caffe Mocha

A Iced Caffe Mocha of Starbucks contains about 0% Iron per serving.
NUTRITION FACTS - STARBUCKS - ICED CAFFE MOCHA
 
Iced Caffe Mocha
200
Calories
Serving Size:
1 Serving
Source: Starbucks
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Nutrition Facts Summary for Iced Caffe Mocha
6(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
0(mg)
Sodium
36(g)
Total Carbs
0(g)
Sugar
9(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for iron in Iced Caffe Mocha which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 200  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 9g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Iced Caffe Mocha ( 1 Serving ) there are about 200 calories out of which 54 calories come from fat. The total fat content of 1 Serving Iced Caffe Mocha is 6 g. Within the fat content, a Iced Caffe Mocha contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Iced Caffe Mocha is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Iced Caffe Mocha contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Iced Caffe Mocha contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Iced Caffe Mocha is 36 (g), 12% of daily value.

Sugar in a Iced Caffe Mocha is about 0 g and the amount of protein in a Iced Caffe Mocha is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Iced Caffe Mocha .

  Download Nutrition Facts Label for Iced Caffe Mochaimage


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