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Cholesterol in Starbucks - Turkey Bacon & White Cheddar Classic Breakfast Sandwich

 

What are the nutritional ingredients in a Turkey Bacon & White Cheddar Classic Breakfast Sandwich?     How many calories in Turkey Bacon & White Cheddar Classic Breakfast Sandwich?

Starbucks - Turkey Bacon & White Cheddar Classic Breakfast Sandwich

A Turkey Bacon & White Cheddar Classic Breakfast Sandwich of Starbucks contains about 0mg Cholesterol per serving.
NUTRITION FACTS - STARBUCKS - TURKEY BACON & WHITE CHEDDAR CLASSIC BREAKFAST SANDWICH
 
Turkey Bacon & White Cheddar Classic Breakfast Sandwich
320
Calories
Serving Size:
1 Serving
Source: Starbucks
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Nutrition Facts Summary for Turkey Bacon & White Cheddar Classic Breakfast Sandwich
7(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
0(mg)
Sodium
43(g)
Total Carbs
0(g)
Sugar
18(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for cholesterol in Turkey Bacon & White Cheddar Classic Breakfast Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 320  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 43g 14%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 18g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Turkey Bacon & White Cheddar Classic Breakfast Sandwich ( 1 Serving ) there are about 320 calories out of which 63 calories come from fat. The total fat content of 1 Serving Turkey Bacon & White Cheddar Classic Breakfast Sandwich is 7 g. Within the fat content, a Turkey Bacon & White Cheddar Classic Breakfast Sandwich contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Turkey Bacon & White Cheddar Classic Breakfast Sandwich is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Turkey Bacon & White Cheddar Classic Breakfast Sandwich contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Turkey Bacon & White Cheddar Classic Breakfast Sandwich contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Turkey Bacon & White Cheddar Classic Breakfast Sandwich is 43 (g), 14% of daily value.

Sugar in a Turkey Bacon & White Cheddar Classic Breakfast Sandwich is about 0 g and the amount of protein in a Turkey Bacon & White Cheddar Classic Breakfast Sandwich is approximately 18 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Turkey Bacon & White Cheddar Classic Breakfast Sandwich .


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