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Starbucks - Chocolate Old-Fashioned Doughnut
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Starbucks - Chocolate Old-Fashioned Doughnut

 

What are the nutritional ingredients in a Chocolate Old-Fashioned Doughnut?     How many calories in Chocolate Old-Fashioned Doughnut?

Starbucks - Chocolate Old-Fashioned Doughnut

A Chocolate Old-Fashioned Doughnut of Starbucks contains about 420 Calories per serving. It also contains about 189 calories that come from fat.
NUTRITION FACTS - STARBUCKS - CHOCOLATE OLD-FASHIONED DOUGHNUT
 
Chocolate Old-Fashioned Doughnut
420
Calories
Serving Size:
1 Serving
Source: Starbucks
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Nutrition Facts Summary for Chocolate Old-Fashioned Doughnut
21(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
0(mg)
Sodium
57(g)
Total Carbs
0(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Chocolate Old-Fashioned Doughnut which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 420  Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 57g 19%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chocolate Old-Fashioned Doughnut ( 1 Serving ) there are about 420 calories out of which 189 calories come from fat. The total fat content of 1 Serving Chocolate Old-Fashioned Doughnut is 21 g. Within the fat content, a Chocolate Old-Fashioned Doughnut contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Chocolate Old-Fashioned Doughnut is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Chocolate Old-Fashioned Doughnut contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Chocolate Old-Fashioned Doughnut contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Old-Fashioned Doughnut is 57 (g), 19% of daily value.

Sugar in a Chocolate Old-Fashioned Doughnut is about 0 g and the amount of protein in a Chocolate Old-Fashioned Doughnut is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Old-Fashioned Doughnut .

  Download Nutrition Facts Label for Chocolate Old-Fashioned Doughnutimage


FAQS

Nutrition Facts about Chocolate Old-Fashioned Doughnut - Serving Size: 1 Serving

How many calories in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 420 Calories per serving.

How many carbs in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 57g of carbohydrates

How much saturated fat is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains 0g of saturated fat

How much polyunsaturated fat is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0g of monosaturated fat

How much cholesterol is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0mg of cholesterol

How much sodium is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0mg of sodium

How much potassium is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0mg of potassium

How much dietary fiber is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 2g of dietary fiber

How much sugars is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut has 0g of sugars

How much protein is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 5g of protein

How much of Vitamin A is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0% of Vitamin A

How much of Vitamin C is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0% of Vitamin C

How much calcium is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0% of calcium

How much Iron is in Chocolate Old-Fashioned Doughnut?
Chocolate Old-Fashioned Doughnut contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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