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Calcium in Starbucks - Reduced-Fat Banana Chocolate Chip Coffee Cake

 

What are the nutritional ingredients in a Reduced-Fat Banana Chocolate Chip Coffee Cake?     How many calories in Reduced-Fat Banana Chocolate Chip Coffee Cake?

Starbucks - Reduced-Fat Banana Chocolate Chip Coffee Cake

A Reduced-Fat Banana Chocolate Chip Coffee Cake of Starbucks contains about 0% Calcium per serving.
NUTRITION FACTS - STARBUCKS - REDUCED-FAT BANANA CHOCOLATE CHIP COFFEE CAKE
 
Reduced-Fat Banana Chocolate Chip Coffee Cake
400
Calories
Serving Size:
1 Serving
Source: Starbucks
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Nutrition Facts Summary for Reduced-Fat Banana Chocolate Chip Coffee Cake
8(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
4(g)
Fiber
0(mg)
Sodium
80(g)
Total Carbs
0(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for calcium in Reduced-Fat Banana Chocolate Chip Coffee Cake which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 400  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 80g 27%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Reduced-Fat Banana Chocolate Chip Coffee Cake ( 1 Serving ) there are about 400 calories out of which 72 calories come from fat. The total fat content of 1 Serving Reduced-Fat Banana Chocolate Chip Coffee Cake is 8 g. Within the fat content, a Reduced-Fat Banana Chocolate Chip Coffee Cake contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Reduced-Fat Banana Chocolate Chip Coffee Cake is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Reduced-Fat Banana Chocolate Chip Coffee Cake contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Reduced-Fat Banana Chocolate Chip Coffee Cake contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Reduced-Fat Banana Chocolate Chip Coffee Cake is 80 (g), 27% of daily value.

Sugar in a Reduced-Fat Banana Chocolate Chip Coffee Cake is about 0 g and the amount of protein in a Reduced-Fat Banana Chocolate Chip Coffee Cake is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Reduced-Fat Banana Chocolate Chip Coffee Cake .


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