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Total Fat in *country Fried Steak Toaster - 35g, SONIC Drive In. Get full nutrition facts for *country Fried Steak Toaster, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a *country Fried Steak Toaster? How many calories in *country Fried Steak Toaster? |
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SONIC Drive In - *country Fried Steak Toaster |
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A *country Fried Steak Toaster of SONIC Drive In contains about 35g Total Fat per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - *COUNTRY FRIED STEAK TOASTER |
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You searched for total fat in *country Fried Steak Toaster which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 256 G |
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Amount Per Serving |
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Calories 700 |
Calories from Fat 315 |
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% Daily Value* |
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Total Carbohydrates 81g |
27% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
*country Fried Steak Toaster
(
256 G ) there are about
700
calories out of which
315 calories come from fat. The total fat content of 256 G *country Fried Steak Toaster is 35 g. Within the fat content, a *country Fried Steak Toaster contains 9 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
256 G
*country Fried Steak Toaster
is
50
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
256 G
*country Fried Steak Toaster
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
256 G
*country Fried Steak Toaster
contains about
1370 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
*country Fried Steak Toaster
is
81 (g), 27% of daily value.
Sugar in a *country Fried Steak Toaster is about 7 g and the amount of protein in a
*country Fried Steak Toaster
is approximately
15
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
*country Fried Steak Toaster .
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