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Total Carbs in SONIC Drive In - Super Sonic Double Cheeseburger (w/mayo)

 

What are the nutritional ingredients in a Super Sonic Double Cheeseburger (w/mayo)?     How many calories in Super Sonic Double Cheeseburger (w/mayo)?

SONIC Drive In - Super Sonic Double Cheeseburger (w/mayo)

A Super Sonic Double Cheeseburger (w/mayo) of SONIC Drive In contains about 1220 Calories per serving. It also contains about 783 calories that come from fat.
NUTRITION FACTS - SONIC DRIVE IN - SUPER SONIC DOUBLE CHEESEBURGER (W/MAYO)
 
Super Sonic Double Cheeseburger (w/mayo)
1220
Calories
Serving Size:
401 g
Source: SONIC Drive In
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Nutrition Facts Summary for Super Sonic Double Cheeseburger (w/mayo)
87(g)
Total Fat
34(g)
Sat. Fat
3.5(g)
Trans Fat
245(mg)
Cholesterol
2(g)
Fiber
1520(mg)
Sodium
45(g)
Total Carbs
8(g)
Sugar
63(g)
Protein
15(%)
Vitamin A
8(%)
Vitamin C
40(%)
Calcium
40(%)
Iron
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You searched for total carbs in Super Sonic Double Cheeseburger (w/mayo) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 401 G

Amount Per Serving
Calories 1220  Calories from Fat 783
% Daily Value*
Total Fat 87g 134%
Saturated Fat 34g 170%
Polyunsaturated Fat 0g  
Monounsaturated Fat 3.5g
Cholesterol 245mg 82%
Sodium 1520mg 63%
Potassium 0mg  
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 63g  
Vitamin A 15%
Vitamin C 8%
Calcium 40%
Iron 40%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Super Sonic Double Cheeseburger (w/mayo) ( 401 G ) there are about 1220 calories out of which 783 calories come from fat. The total fat content of 401 G Super Sonic Double Cheeseburger (w/mayo) is 87 g. Within the fat content, a Super Sonic Double Cheeseburger (w/mayo) contains 34 g of saturated fat, 3.5 g of trans fat, 0 g of polyunsaturated fat and 3.5 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 401 G Super Sonic Double Cheeseburger (w/mayo) is 245 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 401 G Super Sonic Double Cheeseburger (w/mayo) contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 401 G Super Sonic Double Cheeseburger (w/mayo) contains about 1520 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Super Sonic Double Cheeseburger (w/mayo) is 45 (g), 15% of daily value.

Sugar in a Super Sonic Double Cheeseburger (w/mayo) is about 8 g and the amount of protein in a Super Sonic Double Cheeseburger (w/mayo) is approximately 63 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Super Sonic Double Cheeseburger (w/mayo) .


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