Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Popular Chain Restaurants > SONIC Drive In > Protein in SONIC Drive In
SONIC Drive In
<< Back to SONIC Drive In

Protein in SONIC Drive In - All Beef Regular Hot Dog - 6"

 

What are the nutritional ingredients in a All Beef Regular Hot Dog - 6"?     How many calories in All Beef Regular Hot Dog - 6"?

SONIC Drive In - All Beef Regular Hot Dog - 6"

A All Beef Regular Hot Dog - 6" of SONIC Drive In contains about 11g Protein per serving.
NUTRITION FACTS - SONIC DRIVE IN - ALL BEEF REGULAR HOT DOG - 6"
 
All Beef Regular Hot Dog - 6"
320
Calories
Serving Size:
106 g
Source: SONIC Drive In
Report Inaccuracy
 
Nutrition Facts Summary for All Beef Regular Hot Dog - 6"
18(g)
Total Fat
7(g)
Sat. Fat
0(g)
Trans Fat
40(mg)
Cholesterol
1(g)
Fiber
870(mg)
Sodium
27(g)
Total Carbs
3(g)
Sugar
11(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
8(%)
Calcium
30(%)
Iron
Add to Favorites
Add to:

 

You searched for protein in All Beef Regular Hot Dog - 6" which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 106 G

Amount Per Serving
Calories 320  Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 870mg 36%
Potassium 0mg  
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 11g  
Vitamin A 0%
Vitamin C 2%
Calcium 8%
Iron 30%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to SONIC Drive In
<< Back to Popular Chain Restaurants
<< Back to Calorie Counter

In a All Beef Regular Hot Dog - 6" ( 106 G ) there are about 320 calories out of which 162 calories come from fat. The total fat content of 106 G All Beef Regular Hot Dog - 6" is 18 g. Within the fat content, a All Beef Regular Hot Dog - 6" contains 7 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 106 G All Beef Regular Hot Dog - 6" is 40 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 106 G All Beef Regular Hot Dog - 6" contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 106 G All Beef Regular Hot Dog - 6" contains about 870 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a All Beef Regular Hot Dog - 6" is 27 (g), 9% of daily value.

Sugar in a All Beef Regular Hot Dog - 6" is about 3 g and the amount of protein in a All Beef Regular Hot Dog - 6" is approximately 11 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a All Beef Regular Hot Dog - 6" .


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool