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Fiber in SONIC Drive In - Hot Chili

 

What are the nutritional ingredients in a Hot Chili?     How many calories in Hot Chili?

SONIC Drive In - Hot Chili

A Hot Chili of SONIC Drive In contains about 1g Fiber per serving.
NUTRITION FACTS - SONIC DRIVE IN - HOT CHILI
 
Hot Chili
50
Calories
Serving Size:
33 g
Source: SONIC Drive In
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Nutrition Facts Summary for Hot Chili
3.5(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
10(mg)
Cholesterol
1(g)
Fiber
160(mg)
Sodium
2(g)
Total Carbs
1(g)
Sugar
3(g)
Protein
6(%)
Vitamin A
2(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
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You searched for fiber in Hot Chili which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 33 G

Amount Per Serving
Calories 50  Calories from Fat 32
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g  
Vitamin A 6%
Vitamin C 2%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Hot Chili ( 33 G ) there are about 50 calories out of which 32 calories come from fat. The total fat content of 33 G Hot Chili is 3.5 g. Within the fat content, a Hot Chili contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 33 G Hot Chili is 10 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 33 G Hot Chili contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 33 G Hot Chili contains about 160 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Hot Chili is 2 (g), 1% of daily value.

Sugar in a Hot Chili is about 1 g and the amount of protein in a Hot Chili is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Hot Chili .

  Download Nutrition Facts Label for Hot Chiliimage


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