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Fiber in Grilled Chicken Wrap - 2g, SONIC Drive In. Get full nutrition facts for Grilled Chicken Wrap, SONIC Drive In and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Grilled Chicken Wrap? How many calories in Grilled Chicken Wrap? |
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SONIC Drive In - Grilled Chicken Wrap |
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A Grilled Chicken Wrap of SONIC Drive In contains about 2g Fiber per serving. |
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NUTRITION FACTS - SONIC DRIVE IN - GRILLED CHICKEN WRAP |
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You searched for fiber in Grilled Chicken Wrap which belongs to Popular Chain Restaurants.
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Nutrition Facts |
Serving Size: 250 G |
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Amount Per Serving |
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Calories 390 |
Calories from Fat 126 |
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% Daily Value* |
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Total Carbohydrates 39g |
13% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Grilled Chicken Wrap
(
250 G ) there are about
390
calories out of which
126 calories come from fat. The total fat content of 250 G Grilled Chicken Wrap is 14 g. Within the fat content, a Grilled Chicken Wrap contains 3.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
250 G
Grilled Chicken Wrap
is
80
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
250 G
Grilled Chicken Wrap
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
250 G
Grilled Chicken Wrap
contains about
1420 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Grilled Chicken Wrap
is
39 (g), 13% of daily value.
Sugar in a Grilled Chicken Wrap is about 5 g and the amount of protein in a
Grilled Chicken Wrap
is approximately
28
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Grilled Chicken Wrap .
Download Nutrition Facts Label for Grilled Chicken Wrapimage
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