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Calories in SONIC Drive In - *crispy Chicken Sandwich (wheat)

 

What are the nutritional ingredients in a *crispy Chicken Sandwich (wheat)?     How many calories in *crispy Chicken Sandwich (wheat)?

SONIC Drive In - *crispy Chicken Sandwich (wheat)

A *crispy Chicken Sandwich (wheat) of SONIC Drive In contains about 570 Calories per serving. It also contains about 297 calories that come from fat.
NUTRITION FACTS - SONIC DRIVE IN - *CRISPY CHICKEN SANDWICH (WHEAT)
 
*crispy Chicken Sandwich (wheat)
570
Calories
Serving Size:
221 g
Source: SONIC Drive In
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Nutrition Facts Summary for *crispy Chicken Sandwich (wheat)
33(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
4(g)
Fiber
1060(mg)
Sodium
47(g)
Total Carbs
6(g)
Sugar
23(g)
Protein
6(%)
Vitamin A
8(%)
Vitamin C
10(%)
Calcium
15(%)
Iron
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You searched for calories in *crispy Chicken Sandwich (wheat) which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 221 G

Amount Per Serving
Calories 570  Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 1060mg 44%
Potassium 0mg  
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 23g  
Vitamin A 6%
Vitamin C 8%
Calcium 10%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a *crispy Chicken Sandwich (wheat) ( 221 G ) there are about 570 calories out of which 297 calories come from fat. The total fat content of 221 G *crispy Chicken Sandwich (wheat) is 33 g. Within the fat content, a *crispy Chicken Sandwich (wheat) contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 221 G *crispy Chicken Sandwich (wheat) is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 221 G *crispy Chicken Sandwich (wheat) contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 221 G *crispy Chicken Sandwich (wheat) contains about 1060 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a *crispy Chicken Sandwich (wheat) is 47 (g), 16% of daily value.

Sugar in a *crispy Chicken Sandwich (wheat) is about 6 g and the amount of protein in a *crispy Chicken Sandwich (wheat) is approximately 23 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a *crispy Chicken Sandwich (wheat) .


FAQS

Nutrition Facts about *crispy Chicken Sandwich (wheat) - Serving Size: 221 G

How many calories in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 570 Calories per serving.

How many carbs in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 47g of carbohydrates

How much saturated fat is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains 5g of saturated fat

How much polyunsaturated fat is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains 0g of polyunsaturated fat

How much monounsaturated Fat is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 0g of monosaturated fat

How much cholesterol is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 45mg of cholesterol

How much sodium is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 1060mg of sodium

How much potassium is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 0mg of potassium

How much dietary fiber is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 4g of dietary fiber

How much sugars is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) has 6g of sugars

How much protein is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 23g of protein

How much of Vitamin A is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 6% of Vitamin A

How much of Vitamin C is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 8% of Vitamin C

How much calcium is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 10% of calcium

How much Iron is in *crispy Chicken Sandwich (wheat)?
*crispy Chicken Sandwich (wheat) contains about 15% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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