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Calcium in SONIC Drive In - Chicken Strip Sandwich

 

What are the nutritional ingredients in a Chicken Strip Sandwich?     How many calories in Chicken Strip Sandwich?

SONIC Drive In - Chicken Strip Sandwich

A Chicken Strip Sandwich of SONIC Drive In contains about 4% Calcium per serving.
NUTRITION FACTS - SONIC DRIVE IN - CHICKEN STRIP SANDWICH
 
Chicken Strip Sandwich
450
Calories
Serving Size:
155 g
Source: SONIC Drive In
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Nutrition Facts Summary for Chicken Strip Sandwich
24(g)
Total Fat
4(g)
Sat. Fat
0(g)
Trans Fat
35(mg)
Cholesterol
1(g)
Fiber
740(mg)
Sodium
43(g)
Total Carbs
4(g)
Sugar
19(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
15(%)
Iron
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You searched for calcium in Chicken Strip Sandwich which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 155 G

Amount Per Serving
Calories 450  Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 19g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken Strip Sandwich ( 155 G ) there are about 450 calories out of which 216 calories come from fat. The total fat content of 155 G Chicken Strip Sandwich is 24 g. Within the fat content, a Chicken Strip Sandwich contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 155 G Chicken Strip Sandwich is 35 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 155 G Chicken Strip Sandwich contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 155 G Chicken Strip Sandwich contains about 740 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Strip Sandwich is 43 (g), 14% of daily value.

Sugar in a Chicken Strip Sandwich is about 4 g and the amount of protein in a Chicken Strip Sandwich is approximately 19 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Strip Sandwich .


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