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Sugar in Ruby Tuesday - Sliced Tomatoes With Balsamic Vinaigrette - F&t

 

What are the nutritional ingredients in a Sliced Tomatoes With Balsamic Vinaigrette - F&t?     How many calories in Sliced Tomatoes With Balsamic Vinaigrette - F&t?

Ruby Tuesday - Sliced Tomatoes With Balsamic Vinaigrette - F&t

A Sliced Tomatoes With Balsamic Vinaigrette - F&t of Ruby Tuesday contains about 0g Sugar per serving.
NUTRITION FACTS - RUBY TUESDAY - SLICED TOMATOES WITH BALSAMIC VINAIGRETTE - F&T
 
Sliced Tomatoes With Balsamic Vinaigrette - F&t
52
Calories
Serving Size:
1 Serving
Source: Popeyes Chicken & Biscuits
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Nutrition Facts Summary for Sliced Tomatoes With Balsamic Vinaigrette - F&t
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
293(mg)
Sodium
15(g)
Total Carbs
0(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sugar in Sliced Tomatoes With Balsamic Vinaigrette - F&t which belongs to Popular Chain Restaurants.

Nutrition Facts
Serving Size: 1 Serving

Amount Per Serving
Calories 52  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 12%
Potassium 0mg  
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sliced Tomatoes With Balsamic Vinaigrette - F&t ( 1 Serving ) there are about 52 calories out of which 9 calories come from fat. The total fat content of 1 Serving Sliced Tomatoes With Balsamic Vinaigrette - F&t is 1 g. Within the fat content, a Sliced Tomatoes With Balsamic Vinaigrette - F&t contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Serving Sliced Tomatoes With Balsamic Vinaigrette - F&t is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Serving Sliced Tomatoes With Balsamic Vinaigrette - F&t contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Serving Sliced Tomatoes With Balsamic Vinaigrette - F&t contains about 293 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sliced Tomatoes With Balsamic Vinaigrette - F&t is 15 (g), 5% of daily value.

Sugar in a Sliced Tomatoes With Balsamic Vinaigrette - F&t is about 0 g and the amount of protein in a Sliced Tomatoes With Balsamic Vinaigrette - F&t is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sliced Tomatoes With Balsamic Vinaigrette - F&t .


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