In a
Turkey Minis
(
1 Serving ) there are about
791
calories out of which
360 calories come from fat. The total fat content of 1 Serving Turkey Minis is 40 g. Within the fat content, a Turkey Minis contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Serving
Turkey Minis
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Serving
Turkey Minis
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Serving
Turkey Minis
contains about
1654 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Turkey Minis
is
81 (g), 27% of daily value.
Sugar in a Turkey Minis is about 0 g and the amount of protein in a
Turkey Minis
is approximately
28
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Turkey Minis .
FAQS Nutrition Facts about Turkey Minis - Serving Size: 1 Serving
How many calories in Turkey Minis?
Turkey Minis contains about 791 Calories per serving.
How many carbs in Turkey Minis?
Turkey Minis contains about 81g of carbohydrates
How much saturated fat is in Turkey Minis?
Turkey Minis contains 0g of saturated fat
How much polyunsaturated fat is in Turkey Minis?
Turkey Minis contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Turkey Minis?
Turkey Minis contains about 0g of monosaturated fat
How much cholesterol is in Turkey Minis?
Turkey Minis contains about 0mg of cholesterol
How much sodium is in Turkey Minis?
Turkey Minis contains about 1654mg of sodium
How much potassium is in Turkey Minis?
Turkey Minis contains about 0mg of potassium
How much dietary fiber is in Turkey Minis?
Turkey Minis contains about 6g of dietary fiber
How much sugars is in Turkey Minis?
Turkey Minis has 0g of sugars
How much protein is in Turkey Minis?
Turkey Minis contains about 28g of protein
How much of Vitamin A is in Turkey Minis?
Turkey Minis contains about 0% of Vitamin A
How much of Vitamin C is in Turkey Minis?
Turkey Minis contains about 0% of Vitamin C
How much calcium is in Turkey Minis?
Turkey Minis contains about 0% of calcium
How much Iron is in Turkey Minis?
Turkey Minis contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |